Frozen Chickpeas

Description

Key Features

• High-Quality Sourcing: For the best chickpeas, choose brands known for quality frozen products.
• Nutty, Earthy Flavor: Frozen chickpeas preserve the delicious nutty flavor of cooked chickpeas.
• Nutritional Value: Excellent source of protein, fiber, iron, folate, and other essential nutrients.
• Versatile Usage: Use in salads, soups, hummus, curries, and more.
• Convenience: Pre-cooked and ready-to-use. Simply thaw or heat as needed.

Nutrition Facts (per 100g, cooked)

• Calories: 164
• Total Fat: 2.5g
• Carbohydrates: 27g
  • Dietary Fiber: 7.5g
  • Sugars: 4g
• Protein: 8.5g
• Vitamins and Minerals: Excellent source of folate, manganese, iron, and copper.

Ingredients

• 100% Frozen Chickpeas (may contain water)

Suggested Uses

• Salads & Bowls: Add to warm or cold salads for a boost of protein and texture.
• Soups & Stews: Enrich your favorite soups with wholesome chickpeas.
• Hummus & Dips: Create classic hummus or experiment with flavored varieties.
• Roasted: Season and roast frozen chickpeas for a crispy, savory snack.
• Curries & Falafel: A staple in many Middle Eastern and Indian dishes.

Storage Instructions

• Keep frozen chickpeas in the freezer in their original packaging for up to a year. Once thawed, consume within 3-4 days.