Frozen Green Peas

Frozen green peas are sweet, tender peas that have been picked at their prime and quickly frozen to lock in their flavor, nutrients, and vibrant green color. They offer a convenient and delicious way to enjoy the taste of fresh peas year-round.

Category:

Description

Key Features

  • High-Quality Sourcing: Look for frozen peas from trusted brands for optimal taste and quality.
  • Sweet, Delicate Flavor: Frozen peas maintain the natural sweetness and tender texture of fresh peas.
  • Nutrient-rich: A good source of fiber, protein, vitamins A, C, and K, and several minerals.
  • Versatile Usage: Perfect for side dishes, soups, stews, casseroles, and more.
  • Convenient: Ready to cook directly from frozen, saving preparation time.

Nutrition Facts (per 100g)

  • Calories: 80
  • Total Fat: 0.5g
  • Carbohydrates: 14g
    • Dietary Fiber: 5g
    • Sugars: 6g
  • Protein: 5g
  • Vitamins and Minerals: Excellent source of vitamins C, K, and A. Good source of folate, thiamin, and manganese.

Ingredients

  • 100% Green Peas

Suggested Uses

  • Simple Side Dish: Sauté or steam peas with butter, herbs, or a squeeze of lemon.
  • Soups & Stews: Add vibrant color, sweetness, and texture to hearty dishes.
  • Pasta & Rice Dishes: Incorporate into pasta primavera, risotto, or stir-fries.
  • Casseroles & Pot Pies: A classic ingredient for comforting bakes.
  • Dips & Spreads: Blend into hummus or create a flavorful pea pesto.

Storage Instructions

  • Keep frozen peas in their original packaging in the freezer for up to a year. Once thawed, do not refreeze.

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