Mustard Seed

Description

Key Features

• High-Quality Sourcing: Look for mustard seeds from reputable sources to ensure optimal flavor and quality.
• Rich Flavor Profile: Mustard seeds range from mild and nutty (yellow) to pungent and hot (brown and black).
• Nutrient-Rich: Mustard seeds are a good source of minerals like calcium, magnesium, phosphorus, and potassium, as well as fiber and healthy fats.
• Versatile Usage: Use them whole, ground, or sprouted to enhance a myriad of dishes.

Nutrition Facts (per 100g)

• Calories: 508
• Total Fat: 36g
• Carbohydrates: 28g
  • Dietary Fiber: 12g
• Protein: 26g
• Vitamins and Minerals: Good source of selenium, manganese, omega-3 fatty acids, and B vitamins.

Ingredients

• 100% Mustard Seeds (yellow, brown, black, or a combination).

Suggested Uses

• Tempering: Toast whole seeds in hot oil to release their aroma and flavor at the beginning of cooking.
• Spice Blends: Grind the seeds to create your own mustard or add them to dry rubs and spice mixes.
• Pickling: Use whole or ground seeds in pickling recipes for a zesty kick.
• Sauces and Condiments: The ground powder is the basis for classic prepared mustard.
• Sprouts: Sprout mustard seeds for a peppery addition to salads and sandwiches.

Storage Instructions

• Store mustard seeds in an airtight container in a cool, dark place for up to a year. Ground mustard will retain its potency for about 6 months.