Description
Key Features
- High-Quality Sourcing: Look for khakhra made with premium whole wheat and a minimal list of recognizable ingredients.
- Rich Flavor Profile: Possesses a mild, slightly savory flavor with a hint of spice.
- Nutrient-rich: A good source of fiber and may contain other essential nutrients depending on the ingredients.
- Versatile Usage: Enjoy on its own, pair with dips and spreads, or use in a variety of creative ways.
Nutrition Facts (per 100g)
- Calories: (Estimate) 400-500
- Total Fat: (Dependent on oil content) Look for varieties made with healthier oils and in smaller quantities, if possible.
- Carbohydrates: Plain khakhra is primarily a source of carbohydrates.
- Dietary Fiber: A good source of dietary fiber, especially if made with whole wheat flour. Fiber promotes digestion and gut health.
- Protein: Provides a moderate amount of protein.
- Vitamins and Minerals: Whole wheat flour contains some vitamins and minerals. May contain iron, calcium, and B vitamins, though amounts can vary.
Ingredients
- Whole Wheat Flour
- Water
- Oil (typically refined groundnut or sunflower oil)
- Salt
- Spices (may include cumin, coriander, black pepper, or others)
Suggested Uses
- Plain Snack: Enjoy as a simple and satisfying snack on its own.
- Topped or Dipped: Top with spreads, chutneys, yogurt, or your favorite dips.
- Breakfast Alternative: Pair with fruits, eggs, or other breakfast items.
- Creative Uses: Crumble over salads, use in chaat, or experiment with other recipes.
Storage Instructions
- Store in an airtight container in a cool, dry place for up to several weeks.
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